Nasal & Sinus / Patient guide
HOW TO GET RID OF A SINUS INFECTION
ENT Specialists Serving Wesley Chapel, FL & Neighboring Areas
Sinus infections are extraordinarily common in people of all ages.
If you have a sinus infection, you probably only have one question on your mind: “How do I get rid of it?” The sinus experts at Scotch Institute of Ear Nose & Throat in Wesley Chapel, Florida, explain simple ways to help deal with disruptive sinus infection symptoms at home.
Also known as sinusitis, this condition occurs when the sinuses, or the hollow cavities that surround the nasal passages, become inflamed due to a virus, bacteria, or allergies. In most cases, a viral infection is to blame. Symptoms of sinus infections often include pain and tenderness around the face, nasal congestion, and thick drainage down the back of the throat or from the nose.
At a glance
Treatment
Unfortunately, patience plays a big role in treating a sinus infection.
The majority of sinus infections resolve on their own with a few days of rest, but it’s tough to rush the healing process. If you’re battling a sinus infection in the Wesley Chapel, FL, area, try these simple tips to help boost your body’s immune system and feel better as soon as possible:
- Get ample sleep and relax as much as possible. Rest is essential to fighting an infection.
- Drink plenty of water to help loosen mucus and stay hydrated. Be sure to avoid caffeinated beverages and alcohol, which may make your symptoms worse.
- Soothe facial pain by placing warm (not hot!) towels or a heating pad around your face.
- Take over-the-counter decongestants and/or pain relievers to provide temporary relief from symptoms.
- Keep your sinus cavities moist by taking warm showers or inhaling over a bowl of steaming water.
If your sinus infection symptoms do not respond to these methods after several days, or if your symptoms are accompanied by a fever, it’s important to visit a doctor for care. You may require antibiotics or help managing allergies.
